Understanding the Benefits of Good Oral Hygiene

Dental Hygiene

You simply cannot underestimate the benefits of good oral hygiene. On the surface of proper oral care, you will have beautiful, healthy teeth and a lovely smile. You will never worry about eating, drinking, laughing or speaking in public because of the condition of your teeth.

Good oral hygiene has so much more to offer than aesthetic benefit. Good oral care leads to a clean, healthy mouth. This allows you to have fresh breath and be welcomed into close proximity with others, whether professionally or personally. Have you ever been trapped in an elevator or in a small space with someone who has terrible breath? You do not want to be that person. Fresh breath starts with good oral hygiene.

If you’re practicing correct oral hygiene skills, you will help protect yourself from a host of serious health problems that have been linked to poor oral conditions. Diabetes, heart disease and cancer have all been linked to infection in the mouth. Pregnant women who have infection in the mouth have been shown to have more premature births and babies with lower birth weight. Bad teeth and gums affect so much more than our smiles.

If you are brushing twice a day, rinsing after meals, and ensuring that you floss daily and go to bed with a clean mouth, you’re doing yourself a huge favor. Going to bed with a clean mouth ensures that you don’t let bacteria and decay run wild while you sleep, and will help prevent cavities and gum disease.

Talk to your dentist to get more information about the crucial role good oral hygiene, regular checkups and professional cleanings can do for your overall health.

If you need a dentist in Louisville, contact us today